Portsmouth Center for Yoga and the Arts

Welcome!

\       Kripalu Yoga           Chakras        Yoga for Healthy Bones    Breathe    

Restorative Yoga   Yoga on the Physio Ball      Yoga Terminology        

Laughter Yoga       Sacred Circle Dance       Private Yoga Sessions

Top Ten Reasons to Try Yoga     

Children's Classes:        

Children's Yoga     Music Together     Treetops chorus

School Offerings  

 

We are located at the Malt House Exchange in Portsmouth, New Hampshire.

The Studio is a comfortable, safe and accepting place where people of all ages can come to enhance the creative spirit that lives inside us all.

 

Look to this day!
For it is life, the very life of life.
In its brief course
Lie all the verities
all realities of your existence
The bliss of growth
The glory of action
The splendor of achievement.

For yesterday is but a dream
And tomorrow is only a vision.
But today well lived makes
Every yesterday a dream of happiness
And tomorrow a vision of hope.
Look well, therefore, to this day!
Such is the salutation to the dawn.

TRANSLATED FROM THE SANSKRIT

 

 

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What's New
CLASSES ETC.

PARTNER YOGA


Partner Yoga Workshop February 12
6:30-7:45 p.m.
Make it a date - dinner served after the workshop!

LAUGHTER YOGA


Wednesday, February 17
6:30-7:15 p.m. FREE!

YOGA FOR HEALTHY BONES


Thursday, February 18
6:00-7:15 p.m.

CELEBRATE PINK


Fundraiser for Breast Cancer Stories

Celebrate Pink - Seacoast Women's Expo

95 Albany St.
Portsmouth, NH 03801
MAILING ADDRESS
95 Brewery Lane
The main entrance to the studio is actually on Albany Street. (You will not find it if you go down Brewery Lane)
603-431-4755