\ Kripalu Yoga Chakras Yoga for Healthy Bones Breathe
Restorative Yoga Yoga on the Physio Ball Yoga Terminology
Laughter Yoga Sacred Circle Dance Private Yoga Sessions
Top Ten Reasons to Try Yoga
Children's Classes:
Children's Yoga Music Together Treetops chorus
School Offerings
We are located at the Malt House Exchange in Portsmouth, New Hampshire. |
The Studio is a comfortable, safe and accepting place where people of all ages can come to enhance the creative spirit that lives inside us all. |
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Look to this day!
For it is life, the very life of life.
In its brief course
Lie all the verities
all realities of your existence
The bliss of growth
The glory of action
The splendor of achievement. |
For yesterday is but a dream
And tomorrow is only a vision.
But today well lived makes
Every yesterday a dream of happiness
And tomorrow a vision of hope.
Look well, therefore, to this day!
Such is the salutation to the dawn. TRANSLATED FROM THE SANSKRIT
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