Portsmouth Center for Yoga and the Arts
Portsmouth NH
GENTLE YOGA
CLASSES

 CLASS  PRICES

Monday        AGING GRACEFULLY YOGA - $7 per class    First class free

                      DEEP PEACE $10

                     RESTORATIVE YOGA $15 / $20

Tuesday       CHAKRA YOGA  $10 per class or 6 for $54   First class $5

Wednesday  BUILDING A STRONG FOUNDATION  $9   3/$25

                      GENTLE YOGA   $10 drop in or $60 FOR 8 WEEK SESSION  

Thursday      HEALTHY BONES WORKSHOP - $15

                     HEALTHY BONES POSTURE CLASS- $12

Friday          SACRED CIRCLE DANCE $5

Saturday      CHAKRA YOGA - $12 per class or $6 for $60   First Class $6

 

 

Class Schedule
Class Descriptions
Class Schedule Start Date End Date Instructor

Portsmouth Center for Yoga/Arts
95 Brewery Lane Unit 14 (Mailing)
The entrance to the plaza is on Albany St.
Portsmouth, NH 03801
location map
Monday 3:30 PM - 4:30 PM Aug 17, 2015 Aug 31, 2015 Jeanne
Monday 3:30 AM - 4:30 AM Sep 14, 2015 Sep 21, 2015 Jeanne
Monday 3:30 PM - 4:30 PM Oct 05, 2015 Oct 05, 2015 Jeanne
Monday 3:30 PM - 4:30 PM Oct 19, 2015 Dec 21, 2015 Jeanne
Tuesday 6:00 PM - 7:00 PM Jul 21, 2015 Aug 25, 2015 Jeanne
Tuesday 6:00 PM - 7:00 PM Sep 08, 2015 Sep 22, 2015 Jeanne
Tuesday 6:00 PM - 7:00 PM Oct 06, 2015 Oct 20, 2015 Jeanne
Tuesday 6:00 PM - 7:00 PM Nov 03, 2015 Dec 15, 2015 Jeanne
Saturday 8:15 AM - 9:35 AM Aug 29, 2015 Aug 29, 2015 Jeanne
Saturday 8:15 AM - 9:35 AM Sep 12, 2015 Oct 10, 2015 Jeanne
Saturday 8:15 AM - 9:35 AM Oct 24, 2015 Dec 19, 2015 Jeanne
Monday 6:00 PM - 7:00 PM Aug 24, 2015 Aug 24, 2015 Beth
Monday 6:00 PM - 8:00 PM Sep 28, 2015 Sep 28, 2015 Beth
Monday 6:00 PM - 8:00 PM Oct 19, 2015 Oct 19, 2015 Beth
Monday 6:00 PM - 8:00 PM Nov 23, 2015 Nov 23, 2015 Beth
Monday 6:00 PM - 8:00 PM Dec 21, 2015 Dec 21, 2015 Jeanne
Thursday 6:00 PM - 7:30 PM Sep 24, 2015 Sep 24, 2015 Jeanne
Thursday 6:00 PM - 7:30 PM Oct 29, 2015 Oct 29, 2015 Jeanne
Thursday 6:00 PM - 7:30 PM Dec 03, 2015 Dec 03, 2015 Jeanne
Friday 7:00 PM - 8:30 PM Aug 28, 2015 Aug 28, 2015 Amy
Friday 7:00 PM - 8:30 PM Sep 24, 2015 Sep 25, 2015 Amy
Friday 6:00 PM - 7:30 PM Oct 23, 2015 Oct 23, 2015 Amy
Thursday 6:00 PM - 7:30 PM Nov 19, 2015 Nov 19, 2015 Jeanne and Beth
Thursday 6:00 PM - 7:30 PM Dec 10, 2015 Dec 10, 2015 Jeanne and Beth
FREE Chakra Yoga Please register
Tuesday 6:00 PM - 7:00 PM Sep 29, 2015 Sep 29, 2015 Jeanne
Saturday 1:00 PM - 1:45 PM Oct 03, 2015 Oct 03, 2015 Jeanne
FREE Yoga for Healthy Bones
Thursday 6:00 PM - 7:30 PM Oct 01, 2015 Oct 01, 2015 Jeanne and Beth
FREE Restorative Yoga please register
Saturday 2:00 PM - 2:45 PM Oct 03, 2015 Oct 03, 2015 Beth
FREE CLASS Aging Gracefully Yoga
Monday 3:30 PM - 4:30 PM Sep 28, 2015 Sep 28, 2015 Jeanne
Monday 6:00 PM - 7:00 PM Sep 14, 2015 Sep 14, 2015 Beth
Monday 6:00 PM - 7:00 PM Oct 05, 2015 Oct 05, 2015 Beth
Monday 6:00 PM - 7:00 PM Nov 09, 2015 Nov 09, 2015 Jeanne and Beth
Monday 6:00 PM - 7:00 PM Dec 07, 2015 Dec 07, 2015 Beth
Thursday 6:00 PM - 7:30 PM Sep 10, 2015 Sep 10, 2015 Jeanne and Beth
Thursday 6:00 PM - 7:30 PM Oct 22, 2015 Oct 22, 2015 Jeanne and Beth
Wednesday 3:00 PM - 4:00 PM Aug 12, 2015 Aug 26, 2015 Jeanne
Wednesday 3:00 PM - 4:00 PM Sep 02, 2015 Sep 16, 2015 Jeanne
Wednesday 3:00 PM - 4:00 PM Oct 07, 2015 Oct 28, 2015 Jeanne
Wednesday 3:00 PM - 4:00 PM Nov 04, 2015 Nov 18, 2015 Jeanne
Wednesday 3:00 PM - 4:00 PM Dec 02, 2015 Dec 16, 2015 Jeanne
Wednesday 8:15 AM - 9:15 AM Aug 19, 2015 Sep 09, 2015 Jeanne
Tuesday 2:00 PM - 3:00 PM Jun 23, 2015 Jun 14, 2016 Janis Sheldon
Saturday 3:00 PM - 3:45 PM Oct 03, 2015 Oct 03, 2015 Beth