Yoga on the Physio Ball
April 25. 5:45-7:15 p.m.
Please register
RESTORATIVE YOGA
Monday April 22
Yoga with support, meditation, breathing techniques, guided imagery...
Please reserve your space. click on REGISTER above
Aging Gracefully Yoga
Mondays
3:30-4:30 p.m.
It's YOUR Yoga
Safe and supportive
Drop ins welcome
Yoga for Healthy Bones
SAFE Yoga for Osteopenia/Osteoporosis Learn the safest way to practice.
CLICK ON REGISTER ABOVE
April 4 class is cancelled