UPCOMING CLASSES
Portsmouth Center for Yoga and the Arts
95 Brewery Lane Portsmouth NH
What's New

YOGA FOR HEALTHY BONES

For students who have been diagnosed with Osteopenia or Osteoporosis.
Posture Class September 18 ( not for new students)
FREE INTRO WORKSHOP October 2
6:00-7:30 p.m.
Please reserve your space. Click on CONTACT US from menu

 
UPCOMING CLASSES

CLICK ON REGISTER ABOVE FOR DATES
DEEP PEACE- Yoga Nidra
6:00-7:00 p.m.
September 8
Monthly Classes
September 29 Workshop please register
RESTORATIVE YOGA
6:00-8:00. p.m. September 22
Monthly classes
Please register


AGING GRACEFULLY YOGA
Every Monday except holidays
3:30-4:30 p.m.

TUESDAYS

CHAKRA YOGA
See calendar for dates

WEDNESDAYS


BUILDING A STRONG FOUNDATION- Balance and strength
3:00-4:00p.m. 1st 3 weeks of each month Please register

FRIDAYS

Sacred Circle Dance
4th Friday of each month
6:00-7:30 p.m.

SATURDAYS

CHAKRA YOGA
8:15-9:35 a.m. see calendar for class dates