What's New

Yoga on the Physio Ball

April 25. 5:45-7:15 p.m.
Please register

 
RESTORATIVE YOGA

Monday April 22
Yoga with support, meditation, breathing techniques, guided imagery...
Please reserve your space. click on REGISTER above

 
Aging Gracefully Yoga

Mondays
3:30-4:30 p.m.
It's YOUR Yoga
Safe and supportive
Drop ins welcome

 
Yoga for Healthy Bones

SAFE Yoga for Osteopenia/Osteoporosis Learn the safest way to practice.
CLICK ON REGISTER ABOVE
April 4 class is cancelled