Certified Kripalu Yoga Instructor
Jeanne Russell is a registered teacher through the Yoga Alliance (R.Y.T.) and has been teaching yoga to adults and children since 1989. She is certified through the Kripalu Center for Yoga and Health. She received her 200 and 500-hour professional level training certificate and has completed "Chakra Yoga" training. She has
trained with Sara Meeks in the Meeks Method of safe skeletal health and recently attend Duke University for Therapuetic Yoga for Seniors.
Jeanne believes in a safe and gentle approach to teaching that is aimed towards meeting the individual needs of all students--from beginner to experienced. Students are encouraged and guided to be with the postures at their own pace, respecting their needs at each moment.
She is also the director of Music Together® of Portsmouth and has been teaching the program since 1998. Jeanne has been singing and dancing with children since 1977 and is an experienced preschool educator. Jeanne also offers community outreach programs and teacher workshops in area schools. Visit the website for more information about Music Together.
Amy Antonucci began her journey with Sacred Circle Dance in Mexico in 1996. She has been teaching dances in the Seacoast NH/ME area since 2000 in various settings. Amy strives to bring the beauty and joy of the dance to everyone who attends the circles.
Please see the link on the home page for more information
Beth is certified as a yoga instructor by the Kripalu Center for Yoga and Health. She is also a certified Integrative yoga therapist. Beth has served on the volunteer program staff and as a guest teacher at the Kripalu Center.
Jeanne and Beth
Jeanne and Beth co-teach Yoga for Healthy Bones
Portsmouth Zendo was founded by Paul Serrano in 1998 after he was certified to teach Zen meditation and related training methods.
PO Box 1041
Portsmouth, NH 03802
Jenny Procter is a Clairvoyant Energy Reader and Healer who has practiced meditation for 40 years. She brings to her work a rich and varied experience as a seeker and guide of the inner realm of body, mind and spirit. Her own inner journey continues to unfold in an ever-changing landscape of creative expression and deepening insight. Her ability to create safe and sacred space allows others to journey also, discovering and awakening to the joy that lies within.